Perfect Posture - Back Workout 1.0.2

EZ Health – Freeware – Android
dos votos de 2017

Versão mais recente
1.0.2 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Perfect Posture - Back Workout is an application designed to assist individuals in achieving optimal posture and correcting rounded shoulders. With just a few minutes of daily commitment, users can enhance their posture, alleviate back pain, and potentially increase height through convenient equipment-free workouts and stretches. Transition towards a lifestyle of assurance and vigor, where a robust spine and impeccable posture are feasible objectives.

Main Functions and Benefits:
<ul>
<li>Access to over 200 Posture Exercises customized to individual requirements.</li>
<li>A personalized 4-week plan tailored exclusively for each user.</li>
<li>Choice of 3 difficulty levels corresponding to personal fitness levels.</li>
<li>Efficient exercises dedicated to posture improvement.</li>
<li>Scientifically endorsed stretching routines to boost muscle flexibility.</li>
<li>Dedicated exercises for correcting rounded shoulders.</li>
<li>Comprehensive video guidance by coaches for each exercise.</li>
<li>Easy-to-follow yoga routines for holistic well-being.</li>
<li>Specialized exercises designed to potentially increase height.</li>
</ul>

Other Useful Features:
<ul>
<li>A 4-week challenge aimed at transforming posture.</li>
<li>Compatibility with over 50 activity modes to track daily workouts.</li>
<li>A wealth of professional articles focusing on posture and spine health.</li>
<li>Intuitive progress graphs for seamless monitoring of improvements.</li>
<li>Synchronization and effortless progress saving functionalities.</li>
<li>Support for offline workout sessions.</li>
<li>Customized daily workout reminders for enhanced adherence.</li>
</ul>

Personalized Posture Correction Plan:
<ul>
<li>Adjust workout intensity to align with individual fitness levels and goals.</li>
<li>Guidance from professionals through visual and audible coaching cues.</li>
<li>Inclusion of stretching exercises to enhance flexibility.</li>
<li>Clear progress tracking through visual aids such as graphs.</li>
<li>Customizable rest intervals catering to specific needs.</li>
<li>Option to incorporate personalized workout music for a tailored exercise experience.</li>
</ul>

Advantages of Posture Correction Workouts:
<ul>
<li>Promote spinal alignment</li>
<li>Alleviate muscle tension</li>
<li>Enhance overall posture</li>
<li>Prevent and alleviate discomfort</li>
<li>Increase vitality levels</li>
<li>Foster a positive self-image and confidence</li>
</ul>

For beginners, this application offers a comprehensive approach to posture enhancement, addressing issues such as rounded shoulders, alignment irregularities, height augmentation, and sustained healthy posture habits. By incorporating these exercises into daily routines, users not only tackle existing posture concerns but also cultivate enduring practices for ongoing postural wellness.

Yoga and Pilates serve instrumental roles in posture correction:

<ul>
<li>The app features selected Yoga and Pilates exercises renowned for their effectiveness in correcting posture and addressing rounded shoulders. These exercises enhance body awareness, fortify the core, improve flexibility, endorse proper alignment, and nurture a mind-body synergy. By tackling the underlying causes of poor posture, these routines contribute significantly to its rectification and overall enhancement.</li>
</ul>

If you are ready to embark on a journey towards transforming your posture and well-being, consider downloading Perfect Posture - Back Workout. Commit to a healthier, more self-assured version of yourself!

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

Blast - Gym Workout Tracker

Blast Workout is a comprehensive fitness and bodybuilding training app that functions as both a gym log and a workout tracker.

Female Fitness - Women Workout

Happy International Women's Day on March 8th with many exciting things waiting for you! Looking to achieve weight loss efficiently at home? Dreaming of attaining a flat stomach akin to a maiden's? Hoping to maintain your beautiful body?

Home Workout For Women

This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body.

JustFit - Lazy Workout

Lose weight and gain muscle with our equipment-free program. Follow our professional guide to embark on a journey of health and fitness training. Join our new beginner wall pilates courses today and experience the difference with JustFit.

Perfect Posture in 30 Days

Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.

Shapy: Personal Fitness App

Shapy is a fitness application specifically designed for women, aiming to help users achieve their personal wellness and fitness goals.

Shapy: Personal Fitness Coach

Shapy offers a comprehensive solution to assist women in achieving their fitness goals by providing tailored workout programs, diet plans, and access to a personal trainer.

▼ ▲

Versão mais recente
1.0.2

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!